Stronger in
30 minutes

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Obtener mi Entrenamiento Gratis

Dale O. pierde 45 kg

"With over 100 pounds lost and over two years working out at 9Round, my body has transformed and it has given me my life back. What a great program, head-to-toe workout, spot-on nutrition coaching, and amazing stress relief."

Dale O.
Valerie L. pierde 23 kg

"During the early months of my 9Round membership, I gained a confidence and belief in myself that I had been lacking for years. I am three years into my membership now. I can't believe that much time has passed, so much weight has been lost, and so much life has happened! 9Round has truly been my therapy through it all."

Valerie L.
Hilary V. pierde 34 kg

"I needed a motivator and I found one when I started working out at 9Round. Now, I don't have to go into a traditional gym and walk around aimlessly looking for the next activity. 9Round provides me with a new workout every day! The CHOW also provides a little competition which motivates me."

Hilary V.
Melissa J. pierde 15 kg

"Through 9Round, I learned that exercise can be fun and taking care of yourself is key to taking care of everyone around you! I have more energy, more confidence, better health, and improved sleep, and more happiness. I am finally feeling like myself again and not someone lost in a body that didn't feel like it was mine."

Melissa J.

Sin horario de clases

Llegaen tu horario. Un nuevo circuito empieza cada tres minutos. Tiempo perdido: ¡CERO!
Resultados Máximos en 30 Minutos

Combina entrenamiento de cardio y resistencia para obtener un entrenamiento completo de todo tu cuerpo en 30 minutos.
entrenador incluido

Los entrenadores siempre están disponibles para guiarte, motivarte y sacar el mejor provecho de todos tus entrenamientos.
Portal de Miembros

Planeador de comidas, videos y más, para ayudarte a registrar tu progreso y obtener resultados.
Los Entrenamientos Cambian Todos los Días

Todos los días hay un nuevo entrenamiento, tu cuerpo siempre tendrá un reto y nunca te aburrirás.
Tecnología PULSE para Medir el Ritmo Cardíaco

Produce resultados medibles al ayudarte a mantenerte en tu zona de quemar grasa.
* En ubicaciones participantes.
Ponte En Forma, Sin Recibir Ni un Golpe

Golpea y patea sacos, no personas. Ponte en forma de manera rápida y fácil con los movimientos básicos del kickboxing.
Guantes y Envolturas

Para un mejor apoyo y comodidad, nuestros entrenadores te enseñarán como utilizar los guantes en poco tiempo.
Establecimiento de metas

The goal for each member is to complete 3 workouts per week.